Breakthrough!

2013-06-13_15-48-29_943February 1996. I wake, sweating and breathing hard, from a dream where I must leap between dimensions or lives before the second part of a melody is played by a peculiar magical music box.  Failure to make the leap means certain destruction.  There is no place to escape, no place to hide, and no rest.

This dream arrived at a terribly difficult time in my life, and I knew even as I woke what it was about. It was such a familiar feeling! For most of my life, this “leaping between dimensions or lives” was what I constantly did, because I desperately  needed for everyone to like me. And so I did my level best to be whoever each person wanted or needed me to be. I had no real idea which one of these personas was “me,” or if I even existed outside of other people’s opinions. That’s a terrible way to live, but so many people spend their lives that way.

Of course, living like that was exhausting, and knotted up with the self-loathing that was such a huge part of my life. It was impossible to keep up with what I’d told each person, and I was terrified that I’d get my stories mixed up.  Many years ago I quit equivocating (as I think I’ve mentioned here before), thank goodness. But, at least at first, that wasn’t enough to overcome decades of feeling like an impostor in my own life. And it took decades longer before I knew what my own truth is and began to be able to speak it out loud.

I bet more than a few of you can identify with these feelings.

But the other morning I woke up and realized that I actually like myself at least as well as I like my best friends.

Wow.

Does that sound dumb?

And then just this morning—JUST THIS VERY  MORNING—I was able to do something that’s always before been impossible. I looked at myself in the mirror, eye to eye, and said, “Hey you. I like you!” and smiled shyly….

Wow….

I’m not saying that this will last, and I’m not saying that I like everything about myself. I screw up regularly in oh so many ways. But still…. I seem to be learning about acceptance and forgiveness, and it’s actually getting easier. And my compassion seems to be extending to myself, too. Who would have thought!

I’m laughing now, as I type this, because it seems so simple, and yet I’m also hearing the echoes of childhood admonitions: “Don’t be conceited!” “Who do you think you are, saying these things?” “You are so stuck-up! What will people think?” And I might be blushing just a little, too…but this is my story and I’m sticking to it.

Because it’s such a new and amazing feeling. After 66 years on this planet, I’ve finally turned into someone I actually like. No, that’s not quite true. I’ve just quit trying to be anyone other than who I really am…and I like myself that way.

Cool, huh?

For those of you who are already there, count your blessings (as I am sure you already do). I know you’ll applaud me. For those of you who aren’t there yet, know that there is hope. It really can happen! I’m hear to tell ya!

Woohoo!

 

And more compassion….

2013-10-02_13-57-04_965Woke up the other morning from dreams that didn’t stay around long enough to remember. The only image that remained is this:

I am with someone, and we are watching a beautiful but sad young man. I touch his face gently but from a compassionate distance; he may not even be aware of me. The feeling was very loving.

When I actually woke up, I was really sad myself, for no obvious reason. Am I the beautiful young man in my dream? It would seem so…and my Higher Self and I are filled with compassion. Hmmm….

Blissful acceptance

20150506_195945Last night I had an odd but wonderful experience in the middle of the night: I woke up, concerned about the pain in my jaw. It was feeling “hot” and beginning to be spiky, though still not what I would call painful (I expect most people would, though). I lay still, hoping to be able to keep it quiet enough that it wouldn’t go full-blown. As I lay there drifting around, half-awake but aware of what was going on, this showed up:

I feel I’m in a big, finished basement—“my house,” in the dream. There’s a room that’s big enough to dance in, and I’m enjoying a waltz with a casual friend of mine who’s a very good lead. I love to waltz! In this dream, or whatever it was, I realize the joy is in the dance itself, and doesn’t depend so much the person whom I’m dancing with.

Then the odd part starts:

I find myself in a strange, peaceful state of being where I just watch things going on. I watch my emotions, watch or review the events in my life, and am filled with wonder at the way they happened. There are things that in waking life I might wish had happened differently, but in this state of being, there’s no regret associated with any of it. It’s mostly a state of observation, but I’m not “neutral.” This not the Witness—I feel plenty of emotion! But it’s wonderful! I love this life of mine—every bit of it!

For many years, I’ve consciously cultivated the Witness—that state of consciousness where one can observe, without judgement and without emotion, what’s going on. Being able to observe oneself and others without emotion or judgement is enormously helpful in getting through tough times. Though difficult to constellate at first, it gets easier with practice.

This state of awareness was definitely NOT the Witness. It seems related, in the sense that there was no judgement present. But there was strong emotion: an enormous sense of love and compassion and acceptance that’s like nothing I have experienced in my everyday life.

Strange as it felt, I was not asleep, though I was deeply relaxed and had my eyes closed. It was a real, waking state of consciousness, not a dream.

It felt very odd, but very good indeed! I can’t remember exactly what I thought about (though I do remember some things that in my waking life have been HUGE disappointments), but it was all observed with that same sense of loving acceptance. It was not “dispassionate” or emotionally removed in any way. I was there, awake and aware, and it was my life … but I was loving and accepting everything that had happened just as it was.

At one point, a more dreaming moment, I looked out the window and saw snow falling, and said, “Look, it’s snowing!” The joy and pleasure I felt in seeing that cool, wonderful image was immense.

After a while, I drifted off to sleep, with no thought or experience of pain the rest of the night. And when I woke, that blissful feeling was just a memory. There is no way I can conjure up that state of being! Maybe someday I’ll experience it again. I hope so—because it was wonderful!